Broccoli Pasta Recipe

Serves/Makes: 4 servings

Ingredients:

  • 2 heads broccoli, cooked and strained
  • 1/3 cup freshly grated Parmesan cheese
  • 1 bunch basil leaves, about 1/2 cup
  • 1/2 to 1 cup chicken stock
  • 2 cloves garlic, minced
  • 1 tbsp parsley, fresh
  • 2 large boneless, skinless chicken breasts
  • 1 large onion, sliced in wedges
  • 10-12 button mushrooms, sliced 1/4 inch
  • 1 1/2 tbsp olive oil
  • 4 cups rigatoni, or choice of pasta
  • Salt and pepper to taste

How to cook Broccoli Pesto:

  • Put a large pot of water and 1 tsp salt on the stove and bring to a boil.
  • In a food processor, puree broccoli, basil, parsley, garlic and 1/2 cup chicken broth.
  • Should be the consistency of a thick tomato sauce, if not, add some more stock.
  • Place sauce into a pot on medium low heat, stirring frequently.
  • Slice chicken into long strips and salt and pepper them.
  • Heat up 1 tbsp oil in a frying pan.
  • Once heated, put chicken in and cook until light golden at a medium high temperature.
  • Add chicken to sauce.
  • Once sauce is heated, add Parmesan cheese.
  • Once water comes to a boil, add pasta.
  • Heat up 1/2 tbsp olive oil.
  • Add onions and cook for 2 minutes on medium high.
  • Add mushrooms and cook until a golden brown and add to sauce.
  • Adjust sauce as needed with salt and pepper.

This recipe for Broccoli Pesto serves/makes: 4 servings.


Sarah Harris
 

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