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While trying to lose weight many consider wheat-based foods completely off-limits. The main reason why many people shy away from eating wheat-based foods is that they contribute to weight gain. Pasta contains refined carbohydrates which get broken down easily thus

Thai chilli paste stir fry with seafood mix is a very hot and spicy dish. The lime leaves and lemon juice work together to give it a distinctly sour tang. In this recipe we have used a seafood mix, but

Salads are perfect for the summer, but they don’t have to be bland. With so many inspiring summer salad ideas at your fingertips, you could rustle up a delicious meal in minutes. Here are some suggestions to whet your appetite.

Improvements in manufacturing, along with incentives to produce better, greener products, mean that the refrigeration options of today have undergone big changes that can benefit your enterprise. Insulation and compressors now work much more efficiently, which is good news for

Britain’s recent culinary renaissance has been accompanied by a demand for the best-quality ingredients and an insistence on the most sophisticated cooking techniques to produce great-tasting food. Restaurants, cafés and other catering outlets are increasingly using solid fuel appliances like

The sheer variety of familiar foods often leaves the shopping public bemused. Even buying something as simple as a yogurt involves choosing not only on the flavour but also between fat-free, low-sugar, Greek-style, whipped, layered or any one of a

Sometimes there are occasions when you end up with leftover wine that you really don’t want to waste. Perhaps you opened a red and a white to accompany different courses of a meal or the differing taste buds of your