Salmon is a fish that has many health benefits for the human body. It contains omega-3 fatty acids and it is high in protein content. It also contains vitamins A, D, E and B12 which are important for our bodies to stay healthy, especially during winter months when we tend to get sick more often. Salmon has been shown to help lower cholesterol levels as well as controlling blood pressure levels so it’s great for anyone who suffers from any type of heart disease or diabetes. However, there are many ways you can prepare salmon including baking it with herbs and spices or even smoking it which gives the meat a delicious flavor!
How to make salmon alfredo pasta?
Here are the steps you need to follow:
Step 1. Fill and boil a large pot of water
Fill the pot with enough water to cover the pasta when you add it, then leave it on the stove with the heat set to high. When the water comes to a rolling boil, add in your favorite pasta (like penne or angel hair) and cook until tender (about 10 minutes).
Step 2. Preheat oven to 200 degrees F (95 degrees C)
Preheat oven to 200 degrees F (95 degrees C). Place salmon fillets in a baking dish. Season with garlic powder and salt on both sides. Drizzle with olive oil, then bake for about 10 minutes or until cooked through.
Step 3. Arrange salmon fillets in a baking dish
Arrange the salmon fillets in a baking dish. Season with garlic powder and salt, and drizzle with olive oil.
Step 4. Bake salmon in preheated oven
After 16 minutes, remove from the oven and use two forks to shred into bite-sized pieces. Set aside to cool for a few minutes before assembling the pasta dish (but only if you can resist eating it straight out of the baking dish!).
Step 5. Pour a small amount of the boiling water
Pour a small amount of the boiling water into another bowl, and stir in cornstarch until dissolved; set aside. Return pasta water to a boil, stir in fettuccine, and cook until tender but still firm to the bite, 8 minutes; drain, reserving 1 cup of the cooking liquid; return fettuccine to the stockpot.
Pour 3 tablespoons reserved pasta cooking liquid into a large skillet or wok over medium-high heat. Add mushrooms and garlic; cook 2 minutes or until mushrooms are tender. Stir in half-and-half gradually while stirring constantly with wooden spoon until well blended (mixture will be thick). Reduce heat to low; whisk in sour cream until smooth and well blended (mixture will look silky). Stirring often with wooden spoon scrape bottom of pan before stirring vigorously so mixture does not stick or burn on bottom of pan – about 2 minutes total time for adding sour cream mixture after scraping bottom of pan once again at end of process – do not overcook sauce by simmering too long!
Conclusion
Making salmon alfredo pasta is a tasty way to enjoy your favorite seafood with some delicious carbs. It can be served as an appetizer or side dish, and it’s sure to impress even the pickiest eaters!
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